Pilates at home with Nadine

Nadine is a joy to have as a pilates trainer. She clearly loves practising as a teacher and is excellent at building a tailor made program for you. It ranges from improving fitness with hard core exercises using TRX to milder sessions if you just need to increase flexibility or to heal an injury.

She will first make a thorough assessment of your physical condition before designing her recommended program to achieve your fitness goal.

She gets you going in the comfort of your home and she brings all the gear!

Call or email her now to make an appointment.