Michael’s passion is fitness training; he works closely with his client to help them achieve their targeted goals. He has a very good understanding of the body and will work within its constraints. He is gentle if you want him to be and will push you harder if that is what you want and need. He came to my house with a little machine; once he has entered all your datas, it gives you amazing markers on your body fitness.
His qualifications include Personal Training Level 3, Chek scientific core training and Chek scientific back training. He is also certified in Trx suspension trainer, Kettle bells, Boxing – pad work and Group / Bootcamp Training.
Brigo Personal Training is a dedicated “at home” service that, amongst other things, likes to help ladies especially mums who struggle to lose weight, tone up & get in shape.
If you’re looking for a tailored approach to your health and fitness, his program includes:
– Personalised one-to-one sessions to motivate you through your workouts – Tailored nutritional support for your goals
– Bespoke workout plans for you to do outside of your sessions
– Give you all the motivation you need to keep you on track and see results
You can start with a complimentary ‘Motivate Me’ Taster session before even having to buy anything, this gives you the opportunity to meet your trainer, experience their service and see if he is a good match for you.
They start at £70 per session. They have 3 packages to choose from .
Call or Email Michael for more details on how he can best meet your fitness needs,
He also offers online session to adapt to our “At Home ” current situation.
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