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The AE Lifestyle blog

5 Tips To Feel Good Inside Out During The Christmas Holidays

Health and Beauty

Michael Brigo, Almost Essential recommended Personal trainer is sharing 5 Tips to feel good inside and out this during the holidays.

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Almost Essential Keep Fit Exercises

Health and Beauty

Almost Essential recommended personal trainer, Michael Brigo is showing us a simple routine of exercices to keep fit during our Summer break.

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The Link Between Yoga And Mental Health.

Health and Beauty

Yoga has become an integral part of wellness practices over the past decades, and its growing popularity worldwide is bringing it closer to more people than ever before. More than simply being a way to keep fit, yoga is also a form of meditation and a lifestyle that has multiple benefits.

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UK Lockdown is Over: Let’s Explore Life

Health and Beauty Lifestyle Travel Uncategorized

UK Lockdown is over, and we’re sure to be excited about this new chapter of our lives. May we approach it with a fresh mindset and an appreciation for the more important things in life.

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Michael Brigo Training Exercises

Health and Beauty Uncategorized

With Summer round the corner and a change of wardrobe insight, more than ever we need to feel great in our clothes. These leg toning exercises specifically recommended by Michael, the AE Personal trainer, will make us look even better this Summer.

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Your Exciting Roadmap to Post-Lockdown Prep

Health and Beauty

Post lockdown promises to be an exciting time. Are you ready for it? Let me help you navigate the unique roadmap to your best post lockdown self.

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Fitness Roadmap Out Of Lockdown

Health and Beauty

With the roadmap out of lockdown being clarified, it is time to think fitness. I have asked Michael to take care of it and he is doing several videos for us with some exercises to follow.

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3 Tips To Manage Stress And To Avoid Weight Gain

Health and Beauty

Health Coach Nutritionist, Paola shares three important tips to avoid gaining weight or for when we don’t know why we are putting it on.

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How To Do The Perfect At Home Pedicure

Health and Beauty

We don’t know about you but staying indoors for weeks without our regular pedicure has led to our feet and toenails looking a bit uncared for. Since we’re unable to go out and book a relaxing pedicure, we have devised an in-depth guide on how to get your feet looking and feeling fabulous.

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How To Keep Skin Looking And Feeling Great

Health and Beauty

Here are some tips to help you keep your skin looking and feeling good during Covid19 from one of the leading specialists in the field of aesthetics and skin health.

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How to do the perfect at-home manicure

Health and Beauty

We all love getting professional manicures, but there’ll come a time when you can’t get your nails done; whether that’s because you’re trying to save money; you’re too busy or seeing your nail technician is simply not an option. Being able to do your own manicure is a skill you’ll never lose!

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Coronavirus Advice From Our Reccomended Doctor & Medical Practitioner

Health and Beauty

Clearly the official advice covers most of the things we all need to know. On top of this, Doctor Charles Levinson, Almost Essentials' reccomended private medical practictioner would like to give the following advice on behalf of his renowned practice.

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