Paola Langella has put together some Pilates moves to help you achieve the mind and body connection required to get your tummy flatter, to reduce stress and get rid of bloating.

If you're planning a summer wedding and haven't given thought to the Honeymoon, then you should know Peru and the Galapagos are amongst the most perfect honeymoon destinations in the world. With romance, culture and adventure in abundance; there is something special for every couple to discover.

Nadira V Persaud is a highly sought-after Make-Up Artist and Beauty Expert recognised for her distinct signature style and vision. This month she launches a book featuring 80 easy to follow exercises that will improve definition, de-stress and help with general self-care.

Art can make a difference to your life, but in a world that never stops it can be hard to find the time to appreciate, learn and enjoy it. Staying up to date with latest trends, hot new talents and essential openings is difficult even for the experts – so how do they do it and how can you do it to?

Many people who are looking to improve their eating habits believe that meal plans are the answer. The only problem? Diet plans usually don't help people make lasting progress and rarely last. So, instead of prescribing yet another doomed eating regimen, check out the Meal Transformation Game

Almost Essential's reccomended online Pilates Instructor, Paola shares with you some tips to get rid of those post-holiday pounds and to start the day in a more positive, energetic way.

Year by year, jewellery seems to acquire more and more attention, becoming the star of a whole outfit. Our reccomended jewellers have identified the 5 jewellery trends you can’t miss in 2020.

Start off the new year with smart and stylish home improvements. Searching out London’s best in numerous fields, services and ideas, take the headache out of small and large home improvements